In case you didn’t know Sverve is turning one year old in December! And in honor of that great event we’ve sifted through our database to find the most popular tips uploaded by our influencers over the past year. We will be sharing said tips for the next few weeks, so keep your eyes open!
Today, we’re sharing the top tips in health and fitness! If you missed the top tips in blogging, go HERE. If you missed the top tips in fashion & beauty, go HERE.
1. 10 Pain Fighting Foods
Dana Helms uploaded this tip from Livestrong.com. The author, Adam Bornstein, talks about foods that fight pain and inflammation. Read more HERE.
2. Yoga for Kids
Lori Popkewitz uploaded this tip from Yoga Journal. The author, Marsha Wenig, talks about the benefits of yoga for kids. Read about it HERE.
3. Top 25 Flat Belly Foods
Angela Woodson uploaded this tip from Skinny Ms. The author, Skinny Ms., gives her best choices for foods that will help you keep a flat belly! Read HERE.
4. Encouraging Healthy Eating Habits in Picky Eaters
Susan Coates uploaded a tip from Positive Parenting Connection. The author, Ariadne Brill, gives lots of suggestions and tips for picky eaters. Read HERE.
5. Smart Ways of Boosting your Teen’s Self Esteem
Kelly Caratenuto uploaded a tip from her own blog, Kelly’s Thoughts On Things. She talks about the ways that you can boost your teen’s self esteem. Read her tips HERE.
Stay tuned for more tips coming your way!
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